Ham & Cheese Honey Mustard Pretzel Melts


Since we’re moving in the very near future and going to Hawaii in the…more nearer future {?!}, my life is insanity. Meaning, it’s filled with suitcases and boxes and a cranky baby that doesn’t nap.

It’s like a dream come true. So, not a whole lot of stuff to report…or stuff that you’d want to know about. I would tell you, bur it would be a total buzz kill.

In other news, do you all want to come to my house and pack a few boxes or hold a baby that may or may not scream in your face? That would be GRAND. 😉

Anyways, my love of honey mustard rages on. I used to hate it. Now I love it. Whole story here. Try to contain your excitement while you read.

Now, perhaps I have taken this h.m. thing too seriously, but YOU GUYS–>these sandwiches are legit. They should run for president. They are soft, sweet, a little spicy from the mustard and oh so cheesy too! It’s my new favorite thing to make for lunch and my least favorite thing to work off at the gym. SO easy and SO yummy!

Here’s how to make them:


For the honey mustard spread, stir equal parts honey and mustard {um…duh} together with some butter. Because everything is better with butter.


Then take your pretzel rolls and slice them all in half.


Spread copious amounts of that honey mustard sauce onto the bottoms and tops of your rolls.


Top each roll with half a slice of cheddar cheese, honey ham and then the other half of cheddar cheese. Aaaand then the top of the roll.


Wrap it up in foil…


…like so…


…and bake 🙂


10 minutes later you have something gloriously cheesy and delicious.

Make them for snacks, make them for meals, have a few for dessert, really I don’t care. Just make and enjoy!

Have a wonderful weekend! I will be packing my life into the different vessels I find and then going to a birthday party and church. My thirties are turning out to be pretty wild years ya’ll. Can’t handle it. {Please sense the sarcasm.}

Enjoy! xoxo


Ham & Cheese Honey Mustard Pretzel Melts

Yield: 6 rolls

Prep Time:

Cook Time:

Total Time:


  • 2 tablespoons honey
  • 2 tablespoons dijon mustard
  • 1 tablespoon softened butter
  • 6 soft pretzel rolls
  • 6 slices medium cheddar cheese
  • 6-12 slices honey ham


  1. Preheat oven to 350 degrees. In a small bowl, stir honey, mustard and butter together until mostly smooth. Slice each pretzel roll in half and spread honey mustard on each side of the roll. Top with half a slice of cheddar cheese, ham, the remaining half of cheddar cheese and the top of the roll. Wrap each roll well in foil and bake 10 minutes or until warm and melty. Serve warm.

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  1. These sound yummy, but where do i get Pretzel rolls?

    • I got mine at Fred Meyer, but know that Costco sells them too!

  2. Since you are sooooooo busy, I’d be happy to go to Hawaii for you to free up some time for packing! 😊

  3. I need to find me some pretzel buns… Or do you have a recipe for those too?

  4. Gonna love these. Hope all your packing goes well. Wish I could help.

  5. Love this recipe. A favorite for busy nights because I can make them ahead and everyone can grab and go as needed.